RED LIGHT THERAPY WEIGHT LOSS AT HOME SKIN

The social standard of the ideal body type and shape is normally at or below a normal, healthy weight. While our modern society is taking strides towards becoming more inclusive of everyone regardless of their body type, there is still a degree of social stigma associated with being overweight. While health risks are probably the biggest concern for most people, another potential concern with extra weight is the cosmetic implications. This condition can shorten your life and require lifelong treatment to manage correctly. Another serious health condition caused by increased weight is type two diabetes. Increased weight can increase your blood pressure and cause plaque to build up in the arteries of your heart, increasing the risk of a heart attack and other heart problems. While there are many possible health problems that extra weight can cause, one of the biggest is heart problems. The risk of these conditions is directly proportional to an individual’s weight, and even a small reduction in weight can lead to important, lasting health benefits. Activity level is also an important factor, with higher levels of activity burning more energy, thereby decreasing weight, and lower levels of activity encouraging the body to store energy.Įxcess weight is commonly recognized as a health risk, increasing the probability of many dangerous conditions occurring. Lifestyle choices also play an important role, with foods that are high in energy often in the form of sugar, contributing to increased weight gain as the amount of energy the body gets increases. The imbalance between energy in and energy out can be caused by health conditions and is influenced by genetics. Energy is very important to our survival, and the body is very efficient at storing extra energy for later, doing so by turning it into fat cells. the amount of energy that the body burns. At its core, weight gain is caused by an imbalance between the amount of energy that the body gets vs. The exact causes of excess body weight can be complex and are the result of a combination of genetics, lifestyle choices, health conditions, and the environment to which one is exposed. To understand this topic, it is necessary to examine the evidence from both points of view. There is some skepticism too about whether this research is valid. The research into red light therapy and weight loss is still very new. However, there are some initial studies that indicate there may be some connection between using red light therapy and realizing a reduction in weight. Many people learning about this possible use wonder, “Can red light therapy be used for weight loss?” One potential application that has only recently been discussed, however, is the use of red light therapy for promoting weight loss.

RED LIGHT THERAPY WEIGHT LOSS AT HOME SKIN

This form of therapy uses specific wavelengths of light that penetrate deep into tissues and are thought to stimulate mitochondria, the energy powerhouse of the cells.Īs a newer form of therapy, potential applications for red light therapy are still being discovered, with this modern form of therapy being used for skin care, sleep enhancement, wound healing, and much more. Red light therapy is a new, popular form of treatment that is used for a variety of health and cosmetic purposes.

Red light therapy weight loss at home